喝柠檬水有什么作用与功效(女性喝柠檬水，长期坚持会有什么好处和坏处)

女性喝柠檬水，长期坚持喝的好处？

1.经常用柠檬片泡水喝，还可以清肠排毒，达到养颜、美白淡斑的目的。

2.柠檬水呈弱酸性，有一定的杀菌作用，常喝柠檬水，不仅可以杀死口腔内的部分细菌，还能润肠促消化，双重作用可使口气清新。

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